Kava Kava has both benefits and risks associated with it. It has been touted as a natural deterrent for different deadly diseases. However, it has been shown that Kava Root is tough on your liver so one should keep that in mind. Although it has been repeatedly shown in clinical trials to benefit sleep issues as well as energy and fatigue issues. VH Nutrition uses an ultra potent form of Kava Kava that is four times more potent than most leading brands.
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