Ginger root is an aromatic spice with a wide variety of soothing and healing properties. Widely used as a digestive aid, ginger also has anti-inflammatory properties and supports the kidneys, the respiratory tract, and blood circulation.* While ginger root is considered to be a general immunity booster, many throughout history have utilized its properties as a digestive aid. Ginger root promotes the elimination of painful intestinal gas and relaxes and soothes the muscles in the intestinal tract. Supplementing with ginger root may help to reduce nausea and vomiting.* Ginger root is also a potent anti-inflammatory. It naturally inhibits pain-producing prostaglandins from activating an inflammatory response in the body. This contributes to ginger's pain-relieving effect on sore joints and muscles. Ginger's anti-inflammatory properties play a significant role in colon health, too. Ginger root supplementation has been implicated in lowering the blood levels of PGE2, a prostaglandin produced in the colon and a marker for inflammatory colon conditions.* The enzyme activity in ginger is also believed to aid in destroying potentially harmful organisms in the intestinal tract, thereby reducing the uncomfortable symptoms of their presence.* Ginger root is also a warming, circulatory stimulant that helps to flush toxins out of the body, including those stored in the kidneys.*
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