2:1:1 RECOVERY, Colossal Chocolate Nutrition Information2:1:1 RecoveryAt a Glance:2:1 ratio of carbohydrates to proteinsOptimal carb combination for fastest absorptionBlends fast-, intermediate-, and slow-acting proteins for sustained amino acid deliveryBlend of hydrolyzed whey protein isolates, micellar casein, and egg albumen23 grams of amino acids; fortified with 5 grams of added BCAAs Grams of protein: 35Grams of carbs: 70 Optimum Nutrition's 2:1:1 Recovery formula is based on science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding, while the precise ratio of simple sugars and rapid-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio of leucine to isoleucine to valine to stimulate muscle protein synthesis, there's no question that 2:1:1 Recovery is an indispensable part of every serious athlete's routine.Quality Counts: GMP Certified ProductsOptimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.ON is proud that its in-house manufacturing operation has been registered under the NSF International, The Public Health and Safety Company, Good Manufacturing Practices (GMP) Program. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.About Optimum Nutrition: True StrengthSince 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.What's in the BoxOptimum Nutrition 2:1:1 Recovery, Colossal Chocolate, 3.73 pounds.